Your body can stand almost anything. It's your mind that you have to convince

Yes, you can use a Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for personal training if your doctor provides a Letter of Medical Necessity (LMN). A doctor may provide an LMN if they determine that exercise is medically necessary to treat a condition, such as:

Diabetes, High blood pressure, Heart disease, Osteoporosis, Arthritis, Back pain, and Knee pain. 

To get an LMN, you can ask your doctor or use a service that provides online consultations. The LMN should include the following information:

• Patient identification
• Date of most recent evaluation
• Patient's history and diagnosis
• Recommended treatment
• Treatment duration
• Summary
• Signature
• Supporting literature 

Health Savings Account (HSA) or Flexible Spending Account (FSA) funds are accepted ONLY for One-on-One services.

 Our Female-only personal training business is designed to create a comfortable and supportive environment exclusively for women. This approach fosters a sense of community and empowerment, allowing my clients to focus on their fitness goals without any distractions. 

 Eight68 Fitness has several certifications in different aspects of training from some of the top accredited institutions in the industry.

Pricing varies depending on the program and duration. Contact Eight68 Fitness for specific pricing information. 

 Our training sessions are exclusively for women of all fitness levels. Whether you're a beginner or an experienced fitness enthusiast, my programs are tailored to meet individual needs and goals. 

 Of course! My programs are designed for women of all fitness levels. Whether you're a beginner or returning to fitness after a break, I will guide you through each step, ensuring a gradual and enjoyable progression. 

As a female personal trainer who has overcome anorexia, bulimia, fat shaming, and bullying, I bring a deep understanding of the challenges that many women face when it comes to body image and self-esteem. These struggles has equipped me with empathy, compassion, and a non-judgmental approach. I create a safe and supportive environment where women can feel comfortable and understood. This unique aspect of my background allows me to connect with clients on a deeper level, fostering trust and collaboration in their fitness journey.

Getting started is easy! Simply contact me to schedule an initial consultation. We will discuss your fitness goals, assess your current fitness level, and create a personalized plan to help you achieve the results you desire. 

Yes, my programs often include nutritional guidance to complement your fitness journey. My app can provide tips and advice on maintaining a healthy and balanced diet to support your overall well-being. 

My programs are open to women of all ages. Whether you're in your twenties or fifties, I will tailor the workouts to suit your age and fitness requirements. 

Training sessions typically last 40 - 60 minutes, but can be adjusted based on the client's schedule and availability.

 We accept Cash, Zelle and Credit or Debit  Cards (Visa & Mastercard). There will be a  4% processing fee for all card transactions.